Do you have one or more of the following health concerns or symptoms? If you do, then it is time for you to cleanse.
- Low energy
- Frequent colds
- Foul smelling stools
- Fatigue
- Food cravings
- Food allergies
- Headaches
- Weight gain
- Yeast infections
- IBS
- Constipation
- Joint pain
- Bad breath
- Mood swings
- Acid reflux
- Gas
- Poor digestion
- Bloating
- Skin problems
Why Cleanse?
Recent science confirms that environmental chemicals and toxins make their way into the body through the food we eat, the water we drink, the cosmetics we use, and the air we breathe. These toxins accumulate in our bodies over time. In an ideal world, where we would only be eating the freshest unprocessed foods and have no exposure to environmental toxins, cleansing would not be necessary. Toxins build in the body over the years and can cause uncomfortable symptoms and health problems as listed above. Cleansing is beneficial to the body, but it can be even more beneficial in the long-term if some basic diet/lifestyle changes are made such as:
- Avoiding foods/substances that don’t promote optimal health
- Consuming less processed more natural and high-fiber foods
- Drinking pure water, getting regular exercise, and moderate sun exposure
The winter cleansing program is very easy because it utilizes cleansing foods appropriate for the winter season. The program is designed to use foods that support the Kidneys and Bladder. These two organs need to be supported during the winter season according to Chinese medicine.
To learn more please call McKay Healing Arts (910)-791-1981.